Did you know that two-thirds of Americans drink a cup of coffee every day? That’s about 18 gallons for every person, every year. And if that’s not impressive, the whole world drinks about 2.25 billion cups of coffee every single day.
Why People Are Turning to CBD Coffee for their Morning Routine
So clearly, coffee is a major part of our daily routine. But are there any benefits to drinking coffee? Generally, health experts see coffee as a mild antioxidant with a few other health benefits, such as:
- Reducing pain
- Boosting fiber intake
- Lowering the risk of diabetes
- Boosting cardiovascular health
- Protecting against neurodegenerative disorders
- Minimizing the risk of depression
On its own, regular coffee seems to have multiple health benefits (though we should mention that drinking ten cups a day may be unhealthy). But what happens when you add some CBD into your morning coffee?
A Refreshing Supplement
Cannabinoids have many medicinal properties, and each compounds us a nutrient powerhouse with varied medical uses. CBD can be taken in any form and still relived its nutrients into the body. So, if you’re drinking coffee every day, then why no add it to your morning cup of joe?
How to make CBD coffee
The good news is; you will find plenty of pre-packaged CBD products, including coffee. So unless you prefer to add your CBD directly to your coffee – which is perfectly fine – it’s more convenient to buy ready-made CBD coffee.
If you prefer to make your own CBD Coffee, then here’s how to do it. What you need to know is that there’s no magical way to make the coffee. Just allow your coffee to cool, and add a few drops of CBD tincture, and that’s it. You’re good to go.
Make sure to discuss with your doctor before taking any CBD or other supplements, especially if you take prescription medications. Here’s what adding CBD to your coffee could do for you:
Reduces anxiety caused by caffeine
We know from our experience with coffee that it can cause anxiety, especially for those who are already predisposed to nervousness and agitation. If this has been causing you problems, then it’s time that you started using cannabidiol. It counters feelings of anxiety but and promotes calmness and lucidity.
Helps Mood Regulation
What could be better than if people had better control of their moods and feelings? What many fail to understand is that even the slightest change in mood can be traced down to chemical reactions involving brain transmitters and hormones. Because CBD acts on the endocrine system, it moderates cannabinoids released into the bloodstream and can be an effective way to manage mood.
Click here to learn more about how CBD affects Moods.
You’ve probably heard that coffee is good for your heart, but it’s good for your brain as well. Both coffee and cannabidiol are natural antioxidants that promote brain health through cell renewal and protecting existing brain cells from decay.
Improves Fiber Intake
Digestion problems are often caused by a lack of proper diet (such as when we don’t eat dark greens). But there’s a way you can enhance digestion and regulate your diet by adding some fiber to your food. CBD contains antioxidants and may help keep you full for longer –and therefore assist with your weight loss goals.
If you take a cup of coffee before bed, then it might be a good idea to offset the stimulant effects by adding some CBD. Not only will it make the coffee more nutritious, but it will also cause you to relax and fall asleep.
Making CBD Coffee part of Your Morning Routine
Making CBD Coffee a part of your morning routine is a great and easy way to get the benefits of CBD. Make sure to discuss with your doctor before taking any CBD or other supplements, especially if you take prescription medications.