What Is Body Sculpting Procedure? Say Goodbye to Your Mom Bod!

According to research by GlobalData, the market for body sculpting is set to rise to $1.1 billion by 2022.

With the growing popularity of these procedures, the chances are high that you know someone who’s made use of body sculpting—though you may have been too polite to ask about it. After all, what is body sculpting, anyway, and does it work?

But if you’re a mother struggling with your Mom bod, you don’t have to do it alone! Here are answers to the body sculpting questions you’ve always wanted to know.

What Is Body Sculpting Procedure?

First things first: what is body sculpting, on a basic level?

Sometimes called names like “cool body sculpting” or “body contouring,” body sculpting is a label slapped on a wide variety of medical procedures. These procedures can be either surgical or non-surgical, but their common goal is to help patients remove body fat and reshape the body for a slimmer look.

Note, however, that body sculpting is never intended as a method of removing a large amount of fat. To qualify as a patient, you’ll actually have to be within a certain range of your target body weight.

Does Body Sculpting Work?

Each procedure will follow a different process, as mentioned above, depending on whether the process is surgical or non-surgical.

For surgical body sculpting, the doctor will perform either an invasive or minimally invasive procedure that involves incisions made in your skin to cut the fat away. One popular example of surgical body sculpting is liposuction.

Non-surgical procedures, on the other hand, happen with no incisions at all. As a result, they use various techniques, from laser lipolysis, fat-freezing, or ultrasounds.

Do Body Sculpting Procedures Last?

The answer to this question largely depends on you!

Body sculpting isn’t intended to replace the effects of a healthy diet and exercise, and it doesn’t negate the need for either after the process is done. You’ll still need to keep up with the post-procedure instructions your doctor recommends to see lasting results.

However, most procedures are proven to have short- to long-term benefits for lasting results.

Ultimately, body sculpting procedures help you get to a place where you can resume the practice of weight management, allowing you to get back your pre-Mom-bod shape for maintenance rather than struggling to reach your target weight.

How Many Treatments Do You Need?

This depends on the amount of fat you want to remove and the type of fat in question. Subcutaneous fat, or more fluid fat, can call for different removal techniques from fibrotic fat, which is denser and often more challenging to remove. You’ll have to work with your doctor to learn which procedures are best for the type of fat you have in your target area.

However, for most types of procedures, you’ll see subtle results after the first session, depending on the size of the area you’re targeting and the treatment in question.

Who Is a Good Candidate for Body Sculpting?

As mentioned above, body sculpting isn’t intended to create a considerable weight loss in people who have a great deal of fat to remove. Instead, it’s ideal for candidates of all skin types who have a few specific characteristics. Here’s how to know if you fit the requirements.

You’re Already Near Your Goal Weight

Body sculpting can help with minor alterations to the overall size and shape of your body. If you aim to change the silhouette rather than your body’s weight, body sculpting may be for you. For most body sculpting candidates, the procedure is simply an opportunity to eliminate lingering, stubborn fat stores.

You Have a Healthy Lifestyle

People who are already committed to maintaining a healthy diet and exercise are great candidates for body sculpting. In addition, those with a BMI of 30 or lower and overall good health are ideal.

You Aren’t Worried About Skin Issues

Patients seeking help for loose skin may not be able to get it with all body sculpting types. In addition, non-invasive procedures won’t be able to help with any lingering scars in problem areas, so you’ll want to narrow down your options accordingly.

What Body Sculpting Procedures Help Women Lose Their Mom Bod?

Whether you’re hoping for a non-invasive procedure or don’t mind going under the knife, a few popular body contouring procedures can help. There are three specific procedures most mothers should consider:

1. Tummy Tuck

An abdominoplasty, or tummy tuck, is a standard surgical procedure among new moms. A surgeon will make an incision from hip to hip during a tummy tuck, removing unwanted fat while pulling the muscles taut. The result is smooth, flat skin that can even address C-section scars.

2. Cool Sculpting

CoolSculpting can destroy fat cells via a process known as cryo lipolysis, or freezing temperatures. In other words, your doctor will literally freeze your fat away!

This procedure is one of the fastest-growing non-surgical procedures on the market today, and it can be done on virtually any area of the body, from the thighs to the stomach to under the chin.

3. “Mommy Makeover.”

Mommy makeovers are a customizable list of different procedures designed to help new mothers recover their pre-pregnancy shape. This kind of procedure can help those with diastasis recti, a separation of the rectus abdominus muscles. Doctors can also pair your makeover with a breast lift or augmentation, liposuction, or a tummy tuck to remove excess skin.

Take Advantage of the Power of Body Sculpting

Thanks to today’s technology, it’s possible to regain your pre-pregnancy shape with less of the stress and struggle your mother likely endured after her pregnancies! With modern procedures, you can take control of your body and health in little time at all. Now that you’ve stopped wondering, “What is body sculpting, anyway?” it’s time to get started!

Want more of the answers to questions you need to know? We’ve got you covered. Check out our other posts for helpful tips and guides!

By TheMomKind

Alicia Trautwein is an Autism advocate, writer, motivational speaker, and dedicated mom of four. Alicia’s desire to advocate for Autism comes from her own autism diagnosis and that of her three children, niece, and brother. Her life’s mission is to educate on autism acceptance and change the world for future generations of autistic individuals.

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