pain

Cold vs. Heat Therapy: When to Use Each Method

Cold vs. Heat Therapy: When to Use Each Method

As of 2019, at least 20.4% of American adults live with chronic pain. Learning about cold vs. heat therapy will improve your pain levels. Around 7.4% of American adults deal with chronic pain that limits their life and work activities. If you deal with any pain level, it's essential to find the type of therapy that's best for reducing it. Cold vs. Heat Therapy: When to Use Each Method Pain decreases your quality of life. You deserve to know the difference between cold and heat therapy as well as when to use them. Here's what you need to know about…
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