mightier emotional regulation tool

How to Help a Child Deal with Stress

How to Help a Child Deal with Stress

We all face stress in our daily lives, and it affects us significantly. There are stressful and sometimes traumatic one-off events that can happen. For example, if you’re in a car accident, you may feel an immediate sense of fear and panic. You may even feel temporarily frozen. Then, after the accident, you might begin to process what happened, and you can develop post-traumatic stress disorder. Along with specific stressful events, we often deal with chronic, low-level stress related to work, home life, and relationships. Since the COVID-19 pandemic started, we have all likely had even more added to our…
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Mightier Giveaway for Autism Awareness Month

Mightier Giveaway for Autism Awareness Month

Autism Awareness Month is here, and it's time to celebrate! You guys know I love a good giveaway (check out the other two at the end of this post)! One of my all-time favorite products is Mightier! It's a suite of bioresponsive games designed to help the child regulate their emotions. It is perfect for those with autism, ADHD, and other emotional dysregulation disorders. So what a better way to celebrate this month than with a Mightier Giveaway for Autism Awareness! Our children have been using might for a little over six months now. The results have been a night…
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Mightier Update and Mightier Starter Program Giveaway!

Mightier Update and Mightier Starter Program Giveaway!

A couple months ago I shared with you guys about an awesome emotional regulation tool called Mightier.  Our daughter has been doing absolutely amazing ever since starting, and even asks to play it! Mightier is a program that helps kids learn to self-regulate on their own.  They learn this through video games, which is pretty much the one guaranteed platform kids are willing to try!  While this works for any kid, my interest lies in the benefits for children with autism and children with ADHD. Both of our 10 year old and 12 year old tried it, but my major focus…
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