insomnia

Do Weighted Blankets Work? 8 Health Benefits You Need to Know

Do Weighted Blankets Work? 8 Health Benefits You Need to Know

Do you ever feel like you need someone to press your back or shoulders each time you suffer from pain in those areas? This is because the pressure applied to those regions that hurt helps relieve some of the pain, at least momentarily. Weighted blankets work with the same principle, where weight is applied to the entire body at night when using the blanket. Do Weighted Blankets Work? 8 Health Benefits You Need to Know In this article, we’ll have a look at eight of the benefits that are a result of using weighted blankets and why you should consider…
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Essential Guide to Weighted Blankets

Essential Guide to Weighted Blankets

Weighted blankets are used to combat specific sensory deficits or overload, along with several other mental health and emotional disorders. Those with chronic anxiety, depression, insomnia, autism, dementia, and attention deficit problems can benefit from using a weighted blanket. These unique blankets counteract these issues and aid in better rest periods and relaxation. This essential guide to weighted blanket answers several of the top questions asked. Many occupational therapists recommend weighted blanket therapy as part of an individual's daily routines. Children over two years of age may also benefit from switching to an appropriate sized and weighted blanket. These blankets…
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