eye health

Blue Light Glasses: Do They Really Protect Your Eyes?

Blue Light Glasses: Do They Really Protect Your Eyes?

If you're one of the millions of workers who have switched to working from home, you may be worrying about how much time you're spending staring at your computer. Maybe your child's school is now entirely virtual, and you're unsure whether the increase in screen time is harming them. Either way, your eyes are dry and strained after a long day staring at a computer screen. Blue Light Glasses: Do They Really Protect Your Eyes? You've heard that blue light is supposedly bad for your sleep cycle, and you know that blue light blocking glasses exist. But is a pair…
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