children health

4 Tips for Parents on Encouraging Children to Exercise

4 Tips for Parents on Encouraging Children to Exercise

Exercise is necessary for everyone to live well. In fact, kids should be getting at least 60 minutes of vigorous exercise every day. So, what are you supposed to do if your kids don’t want to get active? 4 Tips for Parents on Encouraging Children to Exercise Don’t just sit there! Keep reading for four essential tips for parents on encouraging children to exercise. 1. Turn It into a Game Gamification is a technique that involves introducing elements of a game into non-game activities or contexts. This can mean assigning points, creating competition among “players,” giving rewards, assigning goals and…
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Obesity in Children: An Epidemic & A Change

Obesity in Children: An Epidemic & A Change

Here's the thing about childhood obesity. It's hard to notice the difference between baby fat, which the child will outgrow, and obesity until it becomes too late. If left untreated, pediatric obesity will become a real issue for you and your child.  In 2018, there were more than 40 million children globally under the age of five who were considered obese. And in the US, obesity in children is a real epidemic, which is proven by the following statistics:  Around 9.4% of children aged between two and five are obese, and 1.7% are seriously obese. The age group of six to 11 years…
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Children and Fast Food: How to Change Your Child’s Diet

Children and Fast Food: How to Change Your Child’s Diet

How does fast food contribute to obesity in children? There are health issues for children who eat fast food routinely. Find out how you can change your child's diet for the better! Obesity in children is on the rise. Unfortunately, the fast-food industry is there to stimulate it. With busy parents and the availability of junk-food options, children would rather eat out than at home. Most junk food restaurants use flavor enhancers to make their dishes more appealing. This makes fast food taste better than healthier versions, especially for kids. These flavor enhancers, such as monosodium glutamate (MSG), can also…
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Teeth Whitening for Kids? 4 Essential Factors to Consider Before First

Teeth Whitening for Kids? 4 Essential Factors to Consider Before First

Are you considering teeth whitening for kids? Let's see what to consider! A recent study found that 28 percent of people don't show their smiles when posting pictures on social media because they think others will find their teeth unattractive. Often, when we think about people being self-conscious about their teeth, we think about adults. However, many children are also self-conscious about their teeth. Teeth Whitening for Kids? 4 Essential Factors to Consider Before First If your child is experiencing self-esteem issues because of the color of their teeth, you may be wondering if teeth whitening is a good idea. Read this…
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What Is Pediatric Dentistry and How Is It Different?

What Is Pediatric Dentistry and How Is It Different?

What is pediatric dentistry? Maybe you've heard about dentists for children, but you aren't sure how they are different. Many people aren't sure if they should seek out a specialty dentist for their kids, but dentists for children do operate differently. Continue reading this article to learn what you need to know about pediatric dentistry. General Dentist Vs. Pediatric Dentist General dentists are allowed to treat patients of any age after they complete their education. While this is the case, there are some situations that they may not be suited for, which means they will need to refer you to…
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Check out these Top Health Tips for Children

Check out these Top Health Tips for Children

A question that is continuously on parents' minds is how to keep their children healthy in a world where doing the opposite requires no effort. You don't need to worry, though, because you can guarantee your child's healthy well being if you focus on some aspects. These aspects can improve your children's physical and mental health if you take the time to implement them in your children's lives. Check out these Health Tips for Children: Health Tips for Children: 1- Checkups To maintain your child's physical health, you need to ensure that they get regular physical exams. Having regular checkups…
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