Chronic pain lasts longer than six weeks and may even last longer than a year. This kind of pain is usually caused by an injury or illness and does not go away or heal independently. It’s important to define the pain to know what kinds of treatments are available and what types of pain relief you should seek out for yourself.
Is Chronic Pain Real? Or Is It A Myth?
To answer the question shortly: yes. Chronic Pain is real. The reason why some people consider chronic pain to be a myth is that those who suffer from it can get annoying; often, people are too talkative about it, and due to the strange nature of a pain that’s so constant, it can feel as if they’re making things up.
Rose Wellness is specialized in treating chronic pain and diseases using a holistic approach. This includes functional medicine, acupuncture, homeopathy, osteopathy, and nutritional therapy. This kind of treatment has been a frontrunner in combatting chronic pain and real alleviation from the associated suffering. You can also take pain relief supplements, which could help you ease the symptoms temporarily.
Symptoms of a Chronic Pain
To identify whether what you’re feeling is regular pain or chronic pain, you need to know what is considered chronic pain. Symptoms include:
- joint pain
- muscle aches
- burning pain
- sleep problems
- loss of stamina and flexibility
- mood problems – including depression, anxiety, and irritability
Chronic pain occurs when a person has recently had an injury or painful condition, which could be any one of the following:
- Back pain
- Muscle strains and sprains
- Broken bones
- Nerve damage
- Acid reflux or Ulcer
- Repetitive stress injuries
- Irritable Bowel Syndrome
When you have a severe case of any of those mentioned, and you’re experiencing continuous pain afterward, you might be experiencing chronic pain, and you should consult with your doctor.
Myths About Chronic Pain
Chronic pains are usually misunderstood, which is why there are so many myths surrounding it. Each person is different and can experience the symptoms differently. Listed below are the most common myths about chronic pain that you should know about:
1. Chronic Pain Is A Natural Effect of Aging
While growing older means that you’ll decline, it doesn’t mean that chronic pain has to be a part of it. There’s a difference between chronic pain and physical wear and tear. Chronic pain is usually a result of a recent injury or severe pain. When an elder has experienced a severe injury is complaining about the continuous pain that they’re having long after the incident, take it seriously and consult with a doctor immediately.
2. Live with the Pain
People who don’t experience pain usually tell people who are suffering just to toughen up and live with it. You should never tough out your pain, as there’s likely a treatment out there. Whether it’s natural or pharmaceutical, you should always try to find something that relieves the pain.
If someone’s complaining about pain even after the injury has passed by, never call them weak as there’s no way to know just how much pain they’re going through. Pain is an alarm signaling to your brain that something’s wrong, and you should get help.
3. If Someone Looks Good, They Can’t Be in Pain
Unlike other pain that shows physical effects on the body, chronic pain happens internally. You’ll never get to see it, as it’s not attacking the outer layer. Just because a person’s skin looks normal doesn’t mean that they’re not in pain. Moreover, some people who experience chronic pain seldomly share how uncomfortable they are. Never judge a book by its cover.
4. Pain Is Just in Your Head
If you feel something, no matter whether or not there’s a physical injury, then you are hurting, and that’s real. Trust your guts when they tell you that something in your body isn’t right. If you’re feeling consistent and intense pain, you should never hesitate to consult a doctor. It’s better to be safe than to be sorry.
Chronic pain should be taken very seriously and never be ignored. While some people don’t believe in the illness, you should ignore what they’re saying and listen to what your body is telling you. Some chronic pain can be relieved with the use of a Chiropractor. However, if you feel that the pain you’re experiencing is intense, you should consult with your doctor right away.