Anxiety

5 Simple Ways to Help your Child having Anxiety due to COVID 19

5 Simple Ways to Help your Child having Anxiety due to COVID 19

Are you looking for ways to help your child having Anxiety due to COVID 19? Keep reading for 5 amazing tips! The global coronavirus pandemic has been unexpected with its flow-on effects, causing a great deal of uncertainty for all parts of society. As adults, it has resulted in changes to daily routines, changes to how we work, and the need to home school our kids in many cases. This uncertainty has not been limited to ourselves, though, as similarly, our children have also been affected. Ways to Help your Child having Anxiety due to COVID 19 For children, daily…
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Mightier -The Emotional Regulation Tool for Autism

Mightier -The Emotional Regulation Tool for Autism

Are you looking for the best emotional regulation tool for autism? If so, Mightier is your answer! Keep reading to see how Mightier Emotional Regulation Games made a huge change in our family's life! Having three children on the autism spectrum, I understand the struggles of emotional regulation all too well.  Each of my children struggles greatly, with our youngest daughter having the hardest time.  Mightier’s biofeedback games help kids 6-14 build emotional regulation skills. She has learned countless tools but never can seem to apply them at the moment.   When we were invited to try out Mightier, I was…
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7 Helpful Tips from People Living with Anxiety Disorders

7 Helpful Tips from People Living with Anxiety Disorders

Anxiety disorders are a serious matter as they can completely change one's life. Different types of anxiety or stress disorders can affect an individual, and untreated will worsen over time. There are millions of people suffering from different types of anxiety disorders. For instance, Post-traumatic stress disorder is one of the prevalent stress disorders in the world. People who have witnessed horrible incidents suffer from this disorder. It has taken the lives of people since some of the affected people have even committed suicide. However, some other common anxiety disorders include Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder…
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Weighted Blanket for Autism: What you need to know

Weighted Blanket for Autism: What you need to know

How does a weighted blanket work? Do weighted blankets help with autism? How does a weighted blanket help with sensory issues? How heavy should my weighted blanket be? Keep reading to answer all these questions about weighted blankets for autism! Weighted Blanket for Autism: What you need to know As a parent of a child with autism, chances are you have heard of using a weighted blanket. Many studies have confirmed that weighted blankets can help children and adults with autism. How do Weighted Blankets Help Autism? Weighted blankets use the power of Deep Pressure Touch Stimulation (DPTS). DPTS creates a calming…
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Can CBD Help Runners & Athletes

Can CBD Help Runners & Athletes

If you are an athlete, chances are, you must be on some supplement to boost your performance on the track. So, have you heard of CBD or Cannabidiol? If not, well, then know that it is known for miraculously providing relief from chronic pain, inflammation, bad moods, and other human ailments. With it being still a new topic, it leaves many asking Can CBD help Runners & Athletes? What wonders can CBD do for runners can now be anybody’s guess. Still, there is very little scientific or medical research done on the therapeutic characteristics of CBD. Thus, one can’t reckon…
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Jade & Trubs: The Story of the Unadoptable Cat & an Autistic Child

Jade & Trubs: The Story of the Unadoptable Cat & an Autistic Child

Jade & Trubs - Mutual Rescue When it comes to animals, we all know they can offer a special bond with you like none other.  When it comes to disabilities, animals have been helping people in massive ways.  Whether a Seeing Eye dog for the blind, mobility assistance dogs or emotional support animals, people are understanding this bond more and more.  For autistic individuals, a bond with an animal can do wonders.  Such is the case with Jade & Trubs: The Story of the Unadoptable Cat & an Autistic Child “Adopting a pet can greatly benefit the lives of people…
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Helpful Tips for Reducing Morning Stress | Autism Parenting Advice

Helpful Tips for Reducing Morning Stress | Autism Parenting Advice

Helpful Tips for Reducing Morning Stress | Autism Parenting Advice Autistic children often struggle with getting ready in the morning. There is a lot of anxiety and choices to make for most children in the morning. For children with autism, routines are essential. But what is a parent to help their child in reducing morning stress? Sticking with morning routines for your kids can make all the difference in your and your child’s day. In particular, having a strategy for the morning that includes all of the necessities in a specific order can do worlds of good for getting your…
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10 Tips to Prevent Your Children from Developing Digital Addiction

10 Tips to Prevent Your Children from Developing Digital Addiction

The children of today have been born as authentic digital natives. Having an electronic device in hand is standard for most children. That being said, children need to learn how and when to put down their devices. It is increasingly important to educate them so that they know how to make responsible use of the new technologies. With these tips to prevent your children from developing Digital Addiction, you are setting them up for future success.  Digital addiction can affect children and adults of all ages. It is the fear of missing out that feeds this type of addiction. Increased…
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Essential Guide to Weighted Blankets

Essential Guide to Weighted Blankets

Weighted blankets are used to combat specific sensory deficits or overload, along with several other mental health and emotional disorders. Those with chronic anxiety, depression, insomnia, autism, dementia, and attention deficit problems can benefit from using a weighted blanket. These unique blankets counteract these issues and aid in better rest periods and relaxation. This essential guide to weighted blanket answers several of the top questions asked. Many occupational therapists recommend weighted blanket therapy as part of an individual's daily routines. Children over two years of age may also benefit from switching to an appropriate sized and weighted blanket. These blankets…
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How to overcome anxiety and worry

How to overcome anxiety and worry

While anxiety and worry are normal for every person to experience, sometimes they can cause more harm than good. Many people often worry about various things which are quite normal. However, when worrying becomes uncontrollable, it brings about anxiety which can interfere with your daily life as well those around you. Excessive worrying and constant negative thoughts can harm both you and your emotional and physical well-being. It drains your energy and peace of mind, making you feel restless. If not handled early, it can cause severe headaches, insomnia, lack of concentration, and many health issues. To avoid this, you…
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How CBD Helps To Balance Your Mood Inside Out

How CBD Helps To Balance Your Mood Inside Out

How CBD Helps To Balance Your Mood Inside Out Scientists, inventors, manufacturers, and more keep on creating and designing many products nowadays. There's no stopping them – in fact, they seem to increase their pace in terms of innovation. One of those innovations is the utilization of marijuana. Admit it – you might have already seen an ad or two on the internet or newspapers that features a CBD-infused product. The industry of marijuana has seen significant growth, thanks to the development of products like cannabis-infused lotion, beer, and more. Aside from the recreational products, there are also innovative products…
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Why University Can Hurt Your Child’s Mental Health

Why University Can Hurt Your Child’s Mental Health

Why University Can Hurt Your Child’s Mental Health While attending a university can be an exciting time for young people, there’s mounting evidence that says your child’s generation is facing higher levels of stress on campus than any other generation of students has had to in history.    Here are three ways college could be harming your child’s mental health:    university mental health day, mental health at university, causes of mental illness in college students, mental health problems in college students on the rise Anxiety While a moderate level of anxiety is present in the lives of most people,…
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CBD Hot Cocoa – The Perfect Bedtime Routine for Moms

CBD Hot Cocoa – The Perfect Bedtime Routine for Moms

When it comes to CBD, I fully admit I am picky about flavors. Well, I'm picky about anything I eat or drink...lol! Any ways, Today I wanted to talk to you guys about my new bedtime routine, CBD Hot Cocoa! CBD products come in a wide variety of options. Most people know of oils, candies, and vape. One of my favorite ways of adding CBD is with some amazing spices made for your favorite recipes. Cured CBD Infused spices come in a variety of flavor combinations including Cinnamon and Honey, Smoky BBQ, & Roasted Garlic and Lemon Pepper. These awesome CBD…
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Be Mightier Giveaway

Be Mightier Giveaway

Win a Mightier Starter Kit in the "Be Mightier" Giveaway! Mightier Giveaway - Emotional regulation games for kids! Enter for Your Chance to Win One (1) Mightier Starter Kit ($100 value!) - which Includes the Mighty Band, 3 months of proven curriculum, one coaching session, and 3 months of Club Mightier! About Mightier Mightier Bioresponsive games help kids 6-14 build skills to better manage their emotions (though it can benefit even adults!) Kids wear a Mighty Band heart rate monitor to see their emotions come to life on the screen. Games get more difficult as heart rate rises, challenging kids to…
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Comfitude Velvet Weighted Blanket Review

Comfitude Velvet Weighted Blanket Review

Weighted Blankets are the hot topic of the season this year! People are finding out the huge benefits of weighted blankets. Whether you are affected by anxiety, sleep issues, autism, adhd, or just really want to feel like you are sleeping in a hug, these weighed blankets are ideal! Today, check out our Comfitude Velvet Weighted Blanket Review. (Hint: I LOVED IT!) Comfitude Velvet Weighted Blanket Review Disclaimer: We received a Comfitude Velvet Weighted Blanket in a beautiful gray color for free, in exchange for our honest review. All opinions are my own, and true! Now that that is out…
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Bright Buddies: An Adorable Weighted Blanket & Plush for Autism

Bright Buddies: An Adorable Weighted Blanket & Plush for Autism

Bright Buddies: An Adorable Weighted Blanket & Plush for Autism Weight Blankets are all the craze right now, and rightfully so! We've been using weighted blankets for our autistic children for about a year now, and the results are undeniable! Weighted blankets for Autism, ADHD, and Anxiety are a perfect solution for anxiety, sleep issues, and calming down. Finally, there is super cute weighted blanket that comes with a match weighted plush! Enter Bright Buddies: An Adorable Weighted Blanket & Plush for Autism, ADHD, & SPD Bright Buddies: Weight Blanket & Weight Plush Combo When I was a little girl,…
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Best CBD Edibles to Gift this Holiday Season

Best CBD Edibles to Gift this Holiday Season

Best CBD Edibles to Gift this Holiday Season  Are you interested in introducing your loved ones to CBD? With the holidays just around the corner, it is the perfect time to do so!  Finding the right CBD products can be tough, especially if you have no clue where to begin!  In this post, we will answer your questions and set you up with the perfect CBD gifts for the holiday season!  CBD is a great gift options because of all the benefits it offers.  Giving gifts that encourage health and happiness brings joy to everyone involved.  One great way to gift CBD is with CBD…
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How to get Prescribed Antidepressants

How to get Prescribed Antidepressants

Did you know that about 300 million people around the world suffer from depression? Although many people suffer from depression, many of them do not receive treatment for it. It is essential to ask for help and find the best treatment option for you. If you want to know how to get prescribed antidepressants, you came to the right place. Read on to learn more about antidepressants and how to get on them. What Are Antidepressants? An antidepressant is a medication that helps treat depression and other mental health problems. Antidepressants help change neurotransmitters in your brain by improving your…
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How to Get an Autistic Child to Sleep

How to Get an Autistic Child to Sleep

How to Get an Autistic Child to Sleep Sleep problems are common amongst autistic children with an estimated 50 to 80 percent experiencing trouble falling and staying asleep. Autistic children are more likely to have secondary diagnoses that directly and indirectly affect their sleep cycle. Consequently, medications may get in the way too.  This leaves many parents and caregivers asking the question: How to Get an Autistic Child to Sleep. Autism and Sleep Autism can influence the sleep cycle in any number of ways. For example, the differences in the autistic brain may contribute to irregular circadian rhythms. Circadian rhythms control all…
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What to Consider When Choosing a Drug Treatment Program

What to Consider When Choosing a Drug Treatment Program

If you or someone you love is in need of a drug treatment program, you're probably wondering what should a person consider when choosing a drug treatment program in Arizona? The plan you choose can make or break an addict's recovery. Keep reading as we break down what to consider when finding a drug treatment program. What to Consider When Choosing a Drug Treatment Program When choosing a drug treatment program, there are a couple of things you'll want to consider. Let's break it down. Know Your Options Before you commit to a treatment program, know that there are different…
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