Lifestyle: Tips and Tricks that Will Make Life Easier!

30 Nov

How To Build Up Your Child’s Confidence With Daily Brushing

TheMomKind0 CommentsDental Health, Parentingdental, dental health, parenting advice

Building up confidence in your child can be one of the hardest things we face as parents. Overcoming attachment issues, sitting down to eat, brushing teeth, and getting to bed on time is all part of the daily grind. Know this. You are not alone in your struggles. How To Build Up Your Child’s Confidence With Daily Brushing Helping your child understand why brushing their teeth is so important and doing it well is part of the process. So, how can you build up your child’s confidence with daily brushing? Read on to see our useful tips: You’re in it together. Childhood…

28 Nov

Is Chronic Pain Real? Or Is It A Myth?

TheMomKind0 CommentsHealthhealth

Young man suffering from back pain at home Chronic pain lasts longer than six weeks and may even last longer than a year. This kind of pain is usually caused by an injury or illness and does not go away or heal independently. It's important to define the pain to know what kinds of treatments are available and what types of pain relief you should seek out for yourself. Is Chronic Pain Real? Or Is It A Myth? To answer the question shortly: yes. Chronic Pain is real. The reason why some people consider chronic pain to be a myth…

28 Nov

How to Plan Meals for the Entire Week

TheMomKind0 CommentsHealthfamily's eating healthy, health, healthy eating

Life is hard enough as it is for busy moms. Preparing meals for your family shouldn't add extra stress to your life. How to Plan Meals for the Entire Week This is why planning meals for the full week can make your life so much easier. In this article, we will break down how to plan meals into just a few easy steps. Read on to learn more! How to Plan Meals: The Menu The first step to prepping your meals for the week is setting a menu. It's important to take the likes and dislikes of your family members…

28 Nov

6 Tips for How to Get Kids to Wear Masks

TheMomKind0 CommentsHealth, Parenting

\ Kids are difficult enough to dress even at the best of times, but adding face masks is a nightmare. Children will throw a fuss, complain, and in the worst cases, they will throw an epic tantrum. Unfortunately, there are things that have no choice, including how to stay safe during the COVID pandemic. Kids must wear masks when going out, so using a few tricks to get them to do so is warranted. How to Get Kids to Wear Masks The crux of the strategy to get kids to wear masks relies on making the experience palatable for them. You…

28 Nov

Navigating Mental Health Challenges During the COVID Pandemic

TheMomKind0 CommentsHealth, Mental Healthcoronavirus, covid, mental health

The idea of a pandemic causing the world to shut down and confining everyone to health restrictions is unfathomable. Even as we live through it, it still feels somewhat unreal. Unfortunately, COVID-19 and its dire effects on livelihoods, economies, and mental health are undeniably real. Navigating Mental Health Challenges During the Covid-19 Pandemic From a mental health perspective, the pandemic has been a trigger for many people dealing with mental health challenges. More people in society are now struggling with heightened anxiety, despair, and complicated feelings of grief. As such, healthy coping mechanisms are essential in this season. Here are…

27 Nov

5 Science-Backed Ways To Help Manage Arthritis

TheMomKind0 CommentsHealthhealth, healthy living

Manage Arthritis One in four adults in the United States has arthritis—that's over 54 million people! The numbers grow higher every day, and arthritis's pain gets worse as affected individuals age. 5 Science-Backed Ways To Help Manage Arthritis Since arthritis is a degenerative disease and has no known cure, the best option is to manage the disease through treatment and adjusting lifestyle habits. Check out the best ways backed by science to manage arthritis and help alleviate symptoms. Weight loss Having too much weight applied to arthritic joints can cause a significant amount of pain. A 2018 study on the effects of weight loss…

27 Nov

3 Ways To Boost Your Stamina And Get More Out Of Your Workouts

TheMomKind0 CommentsLifestyleexercise, health, healthy living

Starting a new workout routine can be daunting, especially if you feel exhausted after the first few minutes. It can knock your confidence, and you might be wondering how you are ever going to make it to the end of your workout. 3 Ways To Boost Your Stamina And Get More Out Of Your Workouts A lack of stamina is incredibly limiting because you won’t see much improvement if you can only exercise for 5 or 10 minutes at a time. This is a big problem because cardio has some great health benefits, and the longer you can keep it up,…

24 Nov

Storage Ideas for Your Backyard Tools & Equipment

TheMomKind0 CommentsLifestyle

A cluttered back patio can be unsafe and unsightly, especially if you have a special needs child or little ones running around. And yet, the last thing you feel like doing after a hard afternoon’s yard work is fussing with putting away tools. Storage Ideas for Your Backyard Tools & Equipment That push broom is perfectly fine leaning against the house. After all, you’re going to use it again tomorrow, right after you mow the rest of the lawn. This means you might leave the mower out as well since the tool shed is as cluttered as the yard. Maybe…

19 Nov

What Is Body Sculpting Procedure? Say Goodbye to Your Mom Bod!

TheMomKind0 CommentsLifestyle

According to research by GlobalData, the market for body sculpting is set to rise to $1.1 billion by 2022. With the growing popularity of these procedures, the chances are high that you know someone who's made use of body sculpting—though you may have been too polite to ask about it. After all, what is body sculpting, anyway, and does it work? But if you're a mother struggling with your Mom bod, you don't have to do it alone! Here are answers to the body sculpting questions you've always wanted to know. What Is Body Sculpting Procedure? First things first: what…

14 Nov

Strong Body, Heart, & Mind: A Guide to the Many Health Benefits of Cardio

TheMomKind0 CommentsHealthhealth, healthy living, weight loss

The average person burns between 200 and 400 calories walking an hour each day. Exercise doesn't have to be painful. Pick the right cardio activity, and you'll burn hundreds of calories doing something you enjoy. There are many health benefits of cardio. In this article, we'll discuss how cardio can strengthen your body, heart, and mind. What Are the Health Benefits of Cardio? Cardio is one of the easiest ways to improve your overall health. You can go running, biking, swimming, rowing, or brisk walking. Exercise helps you regulate weight, strengthen your heart, boost energy, sleep better, improve lung function,…