Samantha Kent

Samantha Kent is a researcher for SleepHelp.org. Her favorite writing topic is how getting enough sleep can improve your life. Currently residing in Boise, Idaho, she sleeps in a California King bed, often with a cat on her face.
2 Posts
What Parents Need To Know About Childhood Obesity & How to Prevent it

What Parents Need To Know About Childhood Obesity & How to Prevent it

If you are a parent seeking a basic understanding of the causes and consequences of obesity in childhood and how to prevent it, keep reading for some amazing information! In the United States, the percentage of children affected by obesity is rising. In fact, it has more than tripled since the 1970s. For parents today, this is a problem that cannot be ignored. Obesity is not merely a cosmetic issue. It is a health concern that puts kids at risk for many serious medical conditions that can affect their lives now and in the future. What Parents Need To Know…
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What does Smartphone Use Before Bed do to Your Child’s Brain

What does Smartphone Use Before Bed do to Your Child’s Brain

What does Smartphone Use Before Bed do to Your Child's Brain By Samantha Kent We live in a world where information and entertainment flow like water. On one hand, our children can learn about any subject, read any book, or experience faraway destinations from the comfort of the living room. Smartphone use before bed is extremely common. On the other hand, technological advancements go so fast we sometimes don’t fully grasp the consequences until damage has been done. Smartphones can make running errands with your child easier and provide a way to keep tabs on him when he’s away from…
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