Nikos Vasilellis

Nikos Vasilellis is the Founder of Nereids Aquatic Coaching and has a passion and love for aquatic activities which is combined with his care for helping others. Nereids Aquatic Coaching company helps children and adults to overcome their fear of water by focusing on their individual strengths and helping them enjoy safely the aquatic environment.
1 Posts
Swimming and Autism: Benefits, Risks and What Parents Should Know

Swimming and Autism: Benefits, Risks and What Parents Should Know

The Center for Disease Control estimates that one in every 59 children has autism spectrum disorder. It is characterized by challenging social interaction, speech delay, inability to pay attention, among others.  However, early intervention can help autistic children improve learning, develop their communication and social skills, and improve on brain development. Swimming and Autism: Benefits, Risks and What Parents Should Know One such way is through exercise. More than 20 minutes of vigorous activity has proven to be effective in helping children in the spectrum. It helps reduce aggression, self-stimulatory behaviors, hyperactivity, self-injury, and destructiveness. Is Swimming Good for Autism? Swimming,…
Read More