Mia Johnson

Mia Johnson is a writer with a ten-year-long career in journalism. She has written extensively about health, fitness, and lifestyle. A native to Melbourne, she now lives in Sydney with her 3 dogs where she spends her days writing and taking care of her 900 square feet garden.
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Helping Your Child Develop Healthy Eating Habits

Helping Your Child Develop Healthy Eating Habits

The healthy eating habits we form as children follow us throughout our lives. A lot of them depend on what our parents taught us, and the effectiveness of those lessons can have a pretty significant impact on our overall nutrition and health. Because of this, it’s crucial that you properly pass down your knowledge to your kids, to make sure that they prosper on their own when they grow up. Helping your child develop healthy eating habits is easier than you think though! Helping Your Child Develop Healthy Eating Habits Eliminating processed foods is a big part of the lesson…
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