Marie Miguel

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with Mind-Diagnostics.org. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
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How You Can Manage Your Mental Health, COVID, & the Holidays

How You Can Manage Your Mental Health, COVID, & the Holidays

Managing Mental Health, COVID, & the Holidays Let’s face it, both this holiday season and the stress of this year isn’t fun.  While you may think that you have it all, it can be a bit hard to keep it together, especially when you have many obligations. You Can Manage Your Mental Health, COVID, & the Holidays Fortunately, there is a lot that you can do to keep your mental health up despite both of these going on at once, and we’ll go into it here. Get Help if You’re Stressed If this year has already been taking a toll…
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