Did you know that an injury can lead to chronic pain? If you’ve suffered from an injury, seek out therapy.
Are you wondering what the importance of physical therapy is? Not to worry! In this guide, we’ll go over the benefits of physical therapy after an injury.
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A Healthy Recovery: The Importance of Physical Therapy After an Injury
Want to learn more? Keep reading to find out.
Speed up Recovery
If you don’t go through physical therapy treatment, it may take you longer to heal from your injury. People who go through therapy tend to have a stronger range of motion.
Your therapist will focus on core stability and strengthening. People who have weak cores are more susceptible to injuries.
Your therapist will focus on exercises that work on the muscles in your pelvis and back. These are huge factors to consider the importance of physical therapy after an injury,
Manage and Reduce Pain
A therapist can help you work through physical and manual techniques. Manual techniques include applying ice or heat packs on sore areas. They might also try cupping or dry needling.
Physical therapy treatments for pain include stretching and strengthening exercises. They might even have you work through low-impact aerobic activities.
Some patients undergo an ultrasound. This therapy uses high-frequency sound waves. When a therapist passes an ultrasound probe over your body, tissues become stimulated. Doing this can lead to renewed blood flow to the injured areas.
These techniques can help reduce pain. This way, you won’t need to rely on pain medication.
Your Mobility Will Improve
Do you have difficulty standing or walking because of your injury? You may even notice that you suffer from tight muscles or stiff joints. These issues can affect your ability to reach or even climb the stairs and should be
Your physical therapist will go through exercises to strengthen and stretch your muscles. You should be aware that there are some injuries that physical therapy will not be able to fix entirely, but it will help to strengthen the muscles. For example, a rotator cuff tear cannot be completely cured with physical therapy, but the increase in strength that it will give your shoulder muscles will help improve your mobility faster than without it.
Doing this can help restore your ability to climb or reach for things above your head. Your therapist will help you find a device like a crutch or cane, as well. There is a huge importance of physical therapy after an injury, especially when devices like these are needed.
Help Prevent Falls
Your therapist will assess your fall risk. If you’re at high risk, they will work with you and show you exercises to improve your balance.
Sometimes your balance can become affected by an issue in your vestibular system.
A physical therapist will perform a maneuver to help restore your vestibular functions. Doing this will help reduce vertigo or symptoms of dizziness.
Prevent Further Injuries
Physical therapy will help you get stronger. Therapy will help you avoid new injuries. You’ll increase your flexibility, helping you become less susceptible to injury.
The therapist can pinpoint where you have skeletal or muscular weaknesses. With this information, they can determine the likelihood of you becoming injured.
If you’re suffering from an injury, get help today. Consider the importance of physical therapy after an injury, and look into physical therapy services near your life.
Now You Know the Importance of Physical Therapy
We hope you found this guide on physical therapy helpful. Now that you know the importance of physical therapy call a therapist right away to get the help you need.
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