3 Proven Ways to Straighten Teeth Without Braces

Don't like braces? We've got you covered! Read on to learn the different ways to straighten your teeth without braces here.

Don’t like braces? We’ve got you covered! Read on to learn the different ways to straighten your teeth without braces here.

Getting braces on your teeth is almost a right of passage in today’s world, so much so that experts estimate 4 million Americans are wearing them at any given time.

Traditional braces can be a nightmare, though. They’re unsightly, painful, and take years to work. With all of our modern medical technology, isn’t there a better way to straighten your teeth?

3 Proven Ways to Straighten Teeth Without Braces

Thankfully, the answer is yes—there are quite a few alternatives to traditional braces these days. Read on to learn how to straighten your teeth without braces in three different ways.

1. Lingual Braces

Lingual braces are similar to the traditional metal variety, but with one significant difference: they’re glued to the inside (lingual) surface of your teeth, not the outside. This makes them an excellent option for people who need the correction of traditional braces but don’t want to be seen wearing them.

One of the major concerns people have about lingual braces is whether they will give them a lisp. Unfortunately, they will, at least at first. So too will most other tooth straightening options—it’s the trade-off for not wearing regular braces.

If you have a severe overbite, you should probably skip this option. The likelihood of popping off brackets is high when you close your mouth increases when your lower teeth sit far behind your upper ones. Breaking brackets can lengthen your overall treatment time and damage your teeth, so if you have an overbite, consider the following options instead.

2. Retainers and Palatal Expanders

If the main problem with your teeth is overcrowding, a palatal expander could help. These devices sit on the roof of your mouth and gradually widen your palate at the turn of a key. This gives your teeth more room to spread out and straighten on their own.

Palatal expanders aren’t comfortable, though, and are only used for severe cases of overcrowding. If your problem is minor, you might be able to get away with a retainer.

Can retainers straighten your teeth? Yes, but not very much—they’re usually intended to keep teeth straight after treatment. If your problem isn’t bad enough to warrant a palatal expander but needs more than a retainer, clear aligners might be the answer.

3. Clear Aligner Trays

Of all the non-braces options for straightening teeth, clear aligner trays are the most popular. This plastic tooth straightening option is removable and almost invisible to observers.

The most common option for aligner trays is Invisalign. The Invisalign process involves taking an impression of your teeth and using it to design a series of aligners that you’ll wear for a few weeks or months each.

Wearing your Invisalign trays for at least 22 hours each day is necessary for them to work well. The only time you should take your aligners out is to brush your teeth, clean them, and eat.

Don't like braces? We've got you covered! Read on to learn the different ways to straighten your teeth without braces here.

Which of These Methods Will You Use to Straighten Your Teeth?

If you want to straighten your teeth at home or aren’t keen on traditional metal braces, you still have plenty of options for treatment. Whether you should go with lingual braces, a retainer, or Invisalign depends on your unique dental needs. Whichever option you choose, though, you’ll be flashing a perfect smile shortly!

Are you still looking for ways to better your appearance and your health? Make sure to check out the other articles on our site for more advice.

By The Mom Kind

Alicia Trautwein is an Autism advocate, writer, motivational speaker, and dedicated mom of four. Alicia’s desire to advocate for Autism comes from her own autism diagnosis and that of her three children, niece, and brother. Her life’s mission is to educate on autism acceptance and change the world for future generations of autistic individuals.

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